
Weāve all been thereāstepping on the scale, hoping for a lower number, only to see⦠nothing changed. š” But hereās the secret the scale wonāt tell you š Fat loss and weight loss are NOT the same thing!
āļø Weight Loss = Losing ANY Weight
This could mean:
ā Losing water weight (hello, dehydration!)
ā Losing muscle (which you donāt want!)
ā Losing fat (yay! But how do you know for sure?)
š„ Fat Loss = The REAL Goal!
When youāre on GLP-1 medications like Semaglutide or Tirzepatide, youāre training your body to burn fat, not muscle. But the scale doesnāt always reflect that right away. Instead, look for these signs:
ā
Your clothes fit better š
ā
Your waistline shrinks š
ā
You feel stronger and more energized šŖ
ā
Your 3D body scan (like our Styku scan) shows real fat reduction!
š” PRO TIP: If youāre only using the scale to track progress, youāre missing the big picture! Focus on measurements, body composition, and how you FEEL. Or come into our office for a Styku 3D scan.
š¢ Drop a š„ in the comments if you’re focusing on FAT LOSS, not just weight loss! Letās celebrate the real victories together! š
#FatLossNotJustWeightLoss #GLP1Results #SerenityWellness #DitchTheScale